I’m happy to share that my new article, Emerging Masculinities: How Therapy Helps Men Explore New Ways of Being, has just been published on Counselling Directory.

The article explores this movement toward more flexible, authentic expressions of identity and how therapy can support men in navigating vulnerability, connection, cultural expectations, sexuality, and the pressure to “hold it all together.”

If you’re curious about these themes or want to learn more about how counselling can help men rethink their relationship with strength and self-expression, you can read the full article below.

➡️ Read the article on Counselling Directory

Pedro Garcia
BACP-registered counsellor
Online and London-based therapy in English and Spanish.
Supporting clients with stress, anxiety, depression, trauma, ADHD and LGBTQIA+ wellbeing.